Nepal is rich and well known for several trekking trails and experiences where individuals from various countries visit Nepal for iconic experiences. Among the most famous and fulfilling trekking experiences in Nepal Annapurna Base Camp (ABC) Trek is one of them. Trekkers from all over the world consider this trek to be a once-in-a-lifetime experience because it combines cultural exploration of Gurung and Magar villages with stunning views of the majestic Himalayan peaks. Similarly, the ABC trek provides the ideal balance of comfort and adventure.
Annapurna is the 10th highest mountain in the world with a height of 8091m and the trek to Annapurna Base Camp sits at an altitude of 4130m.13549ft being one of the best treks in Nepal. One of the best attractions for this ABC Trek is the Tharpu Chuli which is also the most climbed mountain in the area.
During the Annapurna Base Camp Trek, you will find yourself surrounded by the shadows of majestic peaks like Gangapurna(7454m), Machhapuchre(6997m), Annapurna South(7,219m) and Hiuchuli(6441m). The ABC Trek provides you with an unforgettable experience.
Itinerary for trekking to Annapurna Base Camp Trek
Day 1: Drive/Flight from Kathmandu to Pokhara
Duration: 30 minutes to fly or 6–7 hours to get by bus.
Highlights: On your first day, you will travel from Kathmandu to Pokhara. You can take a scenic bus ride along the Prithvi Highway or you can also book a short flight for a quicker, comfortable journey. While driving you can enjoy beautiful views of the Trishuli River, terraced fields, and small villages. Upon arrival in Pokhara, you can explore the lakeside area, enjoy the peaceful ambiance, or relax with views of the Annapurna range.
Advice: Take a good rest before beginning the hike.
Day 2: Pokhara to Nayapul to Ghandruk
Drive: 1.5 hours to Nayapul.
Trek: 5-6 hours to Ghandruk (1,940m).
Highlights: On the second day, you will drive to Nayapul, which is the starting point of the trek. From Nayapul, you will move towards Tikhedhunga and then to Ghandruk. Ghandruk is a beautiful village known for its traditional Gurung culture and stunning mountain views. Ghandruk offers great views of Annapurna South, Hiunchuli, and Machhapuchhre (Fishtail).
Day 3: Ghandruk to Chhomrong
Duration: 5-6 hours.
Highlights: After breakfast in Ghandrung, for the third day, you will begin your trek towards Chhomrong. The trail goes downhill initially and then climbs steeply as you pass. You will pass through the beautiful rhododendron forests and the path to Chhomrong provides more stunning views of the surrounding peaks. Chhomrong is the last large village before heading deeper into the Annapurna base camp.
Day 4: Chhomrong to Bamboo
Duration: 4-5 hours.
Highlights: On the 4th day, the trail drops down to the Modi Khola River and then climbs back up to the village of Bamboo. This trail is surrounded by forests that are rich in flora and fauna and you can enjoy this diverse range of flora and fauna, it will be a new experience for you. As you move on, the trail starts to become remote.
Day 5: Bamboo to Deurali
Duration: 4-5 hours.
Highlights: As you move from Bamboo to Deurali, it will take you higher passing through forests and small settlements. This trail offers fantastic views of the surrounding snow-capped peaks as you ascend above 3,000 meters. Now, the climate starts becoming colder as you approach the higher altitude. You will also get an opportunity to witness the breathtaking waterfalls and glacier views.
Day 6: Deurali to Annapurna Base Camp (via Machhapuchhre Base Camp)
Duration: 5-6 hours.
Highlights: The day starts with an easy climb to Machhapuchhre Base Camp, which provides stunning views of Annapurna I, Machhapuchhre (Fishtail), and other peaks. By following this trail you will reach one of the most amazing viewpoints in the area, Annapurna Base Camp. The surrounding peaks create a 360-degree panorama, including views of Annapurna I, Annapurna South, and the massive glaciers that flow down from the peaks. Finally, you are in the lap of your destination, you arrived at the Annapurna Base Camp.
Day 7: ABC to Bamboo
Duration: 6-7 hours (downhill).
Highlights: Now, after spending your time on the lap of ABC it's time to return. You will trek downhill to Bamboo.
Day 8: Bamboo to Jhinu Danda
Duration: 5-6 hours.
Highlights: After reaching Bamboo, you will trek downhill from a different route. You will return from the route to Jhinu Danda and this route is relatively easy compared to the previous route. You will pass through the dense forests of rhododendrons and bamboo. The route to Jhinu Danda is relatively easy compared to previous days. Jhinu Danda is famous for its natural hot springs, a great spot to relax and rejuvenate after several days of trekking.
Day 9: Jhinu Danda to Nayapul, Drive to Pokhara
Trek: 6-7 hours.
Drive: 1.5 hours.
Highlights: From Jhinu Danda you will trek downhill to Nayapul, passing through several villages and terraced fields. Once you reach Nayapul, take a short drive back to Pokhara. You can enjoy the scenic drive as you leave the mountains behind and arrive back in the lakeside city for some rest.
Day 10: Pokhara to Kathmandu
Options: Drive or fly back.
Tips: Reflect on your adventure and explore Kathmandu’s markets.
On your final day, you will either take a flight or drive back to Kathmandu. The drive back is relaxing, with views of the river valleys and mountains. If you’re flying, you’ll be able to take in one last aerial view of the Himalayas. Once in Kathmandu, explore the vibrant city and reflect on the trek’s unforgettable experience.
FAQs About the Annapurna Base Camp Trek
Is the ABC Trek difficult?
If you are trekking for the first time then the ABC Trek may be challenging for you because you need to walk a long distance daily.
When is the best time to do the trek?
ABC Trek is beautiful and enjoyable in every season but the best time for ABC Trekking is during Spring (March-May) because during this time the sky is clear and you can see rhododendrons blooming everywhere.
Similarly, you can also plan the ABC Trek during Autumn(September-November) as the weather is best and the visibility is clear.
But do not plan the ABC trek during monsoon because the trail is slippery and many leeches are seen during this time.
Do I need permits?
Yes, you need: a TIMS Card (Trekkers’ Information Management System) and an ACAP Permit (Annapurna Conservation Area Permit) for the ABC Trek.
How do I prepare for the trek?
For the ABC Trek, you must train yourself with cardio, strength, and endurance exercises and you must buy proper trekking boots, a warm sleeping bag, and warm clothes. Similarly, you must keep a steady pace and keep yourself hydrated during the trek.
What is the accommodation like?
Teahouses are available throughout the trail and they offer basic rooms with shared facilities. Meals include local and international options, often centered around dal bhat.
Is altitude sickness a concern?
Yes, for some it may be a problem when you reach above 3,000m. Symptoms include headaches, nausea, and fatigue.
Why Choose the ABC Trek?
The Annapurna Base Camp Trek is one of the most beautiful trekking destinations in Nepal for people all over the world. ABC Trek stands out for its accessibility, cultural richness, and stunning panoramic views of the mountains and Himalayas. This trek offers you a deep connection to nature and Nepalese cultures and heritage and leaves trekkers with unforgettable memories and a sense of accomplishment.
Packing List for the ABC Trek
Essential Clothing:
- Waterproof jacket and trousers.
- Thermal layers and fleece.
- Trekking pants and comfortable shirts.
Gear:
- Trekking boots.
- Sleeping bag (rated for -10°C).
Others:
- First aid kit.
- Snacks and energy bars.
Tips for a Successful Trek
- Always start your days early in the morning to avoid afternoon weather changes.
- Carry cash, as ATMs may be unavailable on the trail.
- Respect local culture and traditions.
- Stay positive and enjoy the journey, not just the destination.