Drive from Kathmandu to Pokhara by bus. ( 6hrs drive ). Overnight at Pokhara Hotel.
Pokhara to Lowang 1600m by bus/ 2hrs overnight at local home stay.
Lowang to Dhampus 1650m by walk/ 5hrs overnight at local home stay.
Dhampus to Astham 1300m by walk/4hr. Overnight at Home stay.
Astham to Pokhara via Suikhet / 2hrs walk and 1 hrs drive to Pokhara.
Drive from Pokhara to Kathmandu.